You don’t have to figure your problems out alone.
I’m glad you’re here.
You’ve tried therapy before, but it hasn’t quite worked.
You still feel stuck in the same unhealthy patterns that got you here.
You’re not sure what needs to change, but you know you’re ready to take the next step.
I can help you do that.
Let’s get you feeling your joy again.
I’ve been where you are…
…struggling with relationships and not knowing what was going wrong. I felt bad, anxious, and angry around the people I was supposed to be close to. I knew life wasn’t supposed to be this way, but I wasn’t sure how to make a change.
The search for answers drew me on my path to becoming a therapist. I focused my work on how our relationships with people in our childhood influence how we engage in our relationships today. I have also learned the most important relationship we have is with our self, and once we have that, the opportunities for growth and healing are endless. I’ve researched, learned, and tried many different things so you don’t have to.
I genuinely enjoy listening to my clients talk about their lives. In my office, you get my expertise, warmth, and humor (yes, there is laughter in therapy!), as well as my compassion, understanding, and sensitivity.
I draw on my professional experience to help you become aware of your patterns and parts – both mental and physical. In doing so, we can learn to break the cycle that has kept you stuck and begin to reclaim your life.